![]() No, I’m not regressing to cuddling soft toys while in my 30s (although it does seem comforting), but rather, I’ve found an insomnia remedy that is natural, cheap and also delicious. Well, I’m enjoying this tea now, so I should be getting very, very sleeeeeeepy…….I have a new evening companion, and it’s a cute brown teddy bear in a red sleeping cap. “like catnip, valerian makes cats frisky – exactly the opposite of its effect on humans”Īnd I just discovered they make a decaf lemon jasmine green tea sleepytime, sign me up!ĭo you have a favorite sleepytime tea, or tea in general? I like this little piece of interesting information. I’m really lazy when it comes to preparing tea, and I’ve never actually made it the “right” way, I just throw a mug of water in the microwave for 2 minutes (making it a perfect temp to drink immediately, I hate having to wait to drink it or suffer the consequences of a burnt tongue) then throw in the tea bag. I love watching the tea bag sink into the hot water, releasing all of the vibrant colors. This global synergy is only fitting, since all over the world, generations of tea lovers have wound down their day with Sleepytime.” chamomile, spearmint, lemongrass, tilia flowers, blackberry leaves, orange blossoms, hawthorn and rosebudsĪlso from the Celestial Seasoning website, “Sleepytime’s comforting aroma and perfectly balanced flavor are achieved by blending soothing herbal ingredients from around the world – including floral Egyptian chamomile, cool spearmint from the Pacific Northwest, and lively Guatemalan lemongrass.I like this one best, it has a simple taste and really does relax me at the end of the day, especially over a good book. The result is a tea with the trusted calming effect and great taste of Sleepytime, plus just a little “extra” to help you rest. ![]() We then add valerian, trusted as a natural sleep aid since the days of the Greeks and Romans because of its mild sedative properties. This relaxing and delicious herbal tea starts with the time-honored blend of chamomile, spearmint and other soothing herbs found in our beloved Sleepytime herbal tea. So if you’re wondering how to sleep better or just looking for something to help you unwind, try a cup of Sleepytime Extra ®.
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